Wellbeing series - Improve your self awareness - Self talk & Inner Coach (23rd Oct)
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Event description
The session is aimed at staff wellbeing & understanding the importance and power of self-talk
- Understand benefits and power of positive self-talk
- Identify negative thinking and self-talk traps
- Changing your views on stress
- Learn what is an inner coach and how to develop it
Online Delivery
Cost $100
For further information, or to register via direct payment please feel free to email us info@trainingonthgo.com.au
#wellbeing #mentalhealth #mentalhealthtraining #onlinetraining