Wellbeing Toolkit for Exam Success

Feeling stressed about exams? You are not alone. This interactive workshop is designed to support international students to manage exam pressure and improve their wellbeing.

What you’ll learn

• Practical strategies to reduce stress, stay focused, and build confidence before and during exams

• Useful wellbeing resources, including free and confidential services available to support you

• How to strengthen your wellbeing and achieve exam success with confidence

Facilitator

Betsy Phillipowsky
Multicultural Engagement Worker

Betsy Phillipowsky is part of the Partners in Wellbeing program at Neami National

She has over four and a half years of experience running workshops and engaging with diverse communities across Victoria. Betsy is passionate about supporting people from multicultural backgrounds to improve their wellbeing and access the support they need in a safe and welcoming environment.

This event is delivered by the Migrant Workers Centre.