Wellness in you Circle - Saturday

Wellness in you, Expressive Art Circles

Are you feeling the pull to be in a safe and nurturing community? To have the container to explore your well of inner space, and find ways to express this in a healing way?

This expressive art circle offers a safe environment which fosters creativity, and freeing of your self-expression.

symbols and artworks have been used by our ancestors for thousands of years and have the ability to tap into deeper layers of ourselves, uncovering personal insights and developing new resources for healing and wellbeing.

Beginning on Saturday 3rd of May, Kiara Ferguson, a trained Art therapist and registered counsellor, will guide you through various mindfulness practices and hands on, immersive techniques, inviting you to check in and explore your inner life, create, unwind, and build a greater sense of self in this wonderfully crazy world we find ourselves in.

Our work and intention is always in healing.

Processes will include gentle guided breathing and mindfulness practices, poetry, painting, drawing, clay work and journaling. At the end of each session there is the opportunity to share experiences and insights.

No art experience required. Come join us on the journey of creating wellness in you.

Circles are held at GalleryOne88. Group offerings are on the 1st Saturday of each month 4.15-5.45pm. 

Art materials included, along with a nourishing cup of tea.

Group sizes are kept small. Book now to secure your place.

multiple booking discount available