Wellness Warriors
Event description
Our Wellness Warriors program aims to support women in their quest to achieve stronger physical and mental health. Women can live a more vibrant life by being physically active, mentally stimulated and socially connected. Wellness Warriors is a 10 week term program offering women the opportunity to try a different form of exercise each week. We will visit local sporting clubs, recreation centres, dance schools and fitness facilities to participate in 45-60 minutes of moderate physical activity. Women are encouraged to stay for a chat over a shared morning tea and to listen to a brief talk on a wellness topic by a guest speaker.
Some activities booked for term 1 include; Laughter Wellbeing, Clubbercise, Sound Relaxation, Aqua Aerobics, Aerials, Canoeing/Kayaking and Basketball
WHEN: Thursdays 10.00am – 12.00pm in school terms
DATES: 6th February – 9th April (Term 1)
30th April – 2nd July (Term 2)
COST: $100 per term (10 sessions)
BOOK: Visit www.whws.org.au for a full list of activities, venues and booking details. Advance bookings for the term are essential as places are limited.
Sponsored by the City of Gosnells
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity