Wellness Wednesdays with Lu

🌿Come be part of a warm and conscious community from the comfort of your own home! 

🌿Every Wednesday from 7:00 PM to 8:15 PM, together, we will create a space for connection, healing, and balance within a heart-centered environment.

✨ Here is what you can look forward to each week:

🌍👫Conscious Connections – I will share wisdom on a meaningful topic, creating a supportive space for reflection and connection. Everyone is welcome to share from the heart—whether it’s thoughts on the topic or whatever naturally arises. There’s no pressure, just an open, heartfelt exchange. From time to time, I will invite a special guest to share their wisdom, creating space for questions and deeper discussion.

☯️ Balancing Yin & Yang – we will harmonize our energy through the complementary practices of:
🌀 Spring Forest Qigong (Yang) – flow into a  gentle movement meditation designed to awaken vitality and support your physical, mental, and spiritual well-being. Practice standing, sitting, or lying down—whatever feels best for you! All ages and ability are welcome 🙏

💫Energy Healing (Yin) – relax and receive as I guide you through intuitive palm healing blending Reiki and other modalities in a soothing, non-contact experience to help you release, relax, and restore. A beautiful healing meditation will play in the background, creating a deeply immersive and rejuvenating experience.

✨Even though we’re gathering online, energy knows no boundaries—you will feel the benefits just as if we were in the same room! Online details will be sent 30 minutes prior to the session.

✨Come as you are and leave feeling lighter, recharged, and more connected.

Investment:

You are welcome to join at any time throughout the month — there is no start or end point, simply come when it feels right for you.

$15 – Introductory Session (for newcomers)
Your first session is offered at a special introductory rate so you can gently experience the space, the practices, and the beautiful community that gathers each week.

(Regular sessions are $25)

$75 – 1 Month Journey
4 weeks / 4 sessions
Save $25

$200 – 3 Month Journey
12 weeks / 12 sessions
Save $100 (equivalent of 4 sessions free)

A 3-month journey is recommended to allow the practices to deepen and for you to experience the full benefits that unfold with consistency and gentle practice between sessions.

Please note: monthly and 3-month journeys are to be used within that time period and are not transferable.

What to bring?:

• blanket to keep warm during the Energy Healing

• a yoga mat or towel to lie down for Energy Healing

• a chair if you would like to do the practice seated

• a bottle of water

• you and your beautiful SMILE :)

See you on Wednesday at the comfort of your own home! 🤗

Much Love & Blessings 💖🙏

Lu