What Is Emotional Intelligence?

Have you ever wondered how to better manage stress, handle life’s challenges with more ease, or deepen your relationships? Our upcoming Emotional Intelligence Workshop, led by Chevy Chisholm from The Balanced Mindset, is designed to help you do just that.

In this workshop, you'll learn how to:

• Understand and manage your emotions effectively.
• Identify triggers and respond to stress with a balanced mindset.
• Build healthier, more meaningful relationships.
• Make smarter, more thoughtful choices by harnessing the power of your emotions.

Chevy brings a wealth of knowledge and a compassionate approach to help you integrate emotional intelligence into your daily life. This is a valuable opportunity to gain tools that will enhance your well-being and help you navigate life with greater ease.

We have limited spaces available, please make sure to book before you arrive.