What you need: Perimenopause and Menopause

Join us for an informative and empowering evening as we dive into perimenopause and menopause. This free event is designed to provide actionable steps to improve your quality of life during these stages.

Experts from a range of fields, including Dr. Monique Kanters (GP), Megan Watt (dietitian), Tarsh McCallum (physiotherapist), Lucy Lines (toxins expert), Dr Monja Human (psychologist), and Dr Tema Windust (Gynaecologist), will share insights on managing symptoms, understanding hormonal changes, and prioritising your health and well-being.

Whether you’re experiencing these changes now or preparing for the future, this event is packed with valuable resources and practical advice to help you take control of your health.