Free Seminar - What you should know about grief

The seminar, takes a contemporary look at grief.

When we understand how grief works and when we practise ‘Good Grief’ principles, we get better mental health outcomes for all concerned.

We will talk about:

• 7 unhelpful beliefs about grief

• Am I normal?

• What to expect when you’re grieving

• How your thoughts affect your grief

• Helpful ideas for practising “Good Grief”

• How to “show up” for a grieving friend • How to develop strong empathy muscles

Hosted by Grief Expert - Doris Zagdanski

White Lady Funerals is proud to offer this session at no cost to local community members and professionals.

Light refreshments, seminar notes and certificate of attendance provided.