Whispers of the Self - a day turning inward

What if you could come home to yourself, even just for a day?

You want more than just getting through the day.

You’re craving something deeper clarity, calm & connection with yourself that feels real & lasting.

You are longing for:

• Space to slow down and reconnect with who you truly are beneath the noise

• Emotional freedom—to feel without being overwhelmed

• A greater sense of inner clarity, ease, and direction

• A way to tune into your body and intuition with trust and confidence

• A chance to reconnect with your inner wisdom—the part of you that just knows

Whispers of the Self is a one-day, in-person experience for those who want to feel more grounded, self-aware, and alive. Through a thoughtfully structured mix of teaching about your emotions and nervous system, gentle body-based practices, and guided self-reflection, you’ll reconnect with your inner voice, listen to your body’s subtle messages, and tap into intuitive guidance beyond logical thinking. This is not just a learning experience— it’s about remembering who you’ve always been.

You’ll walk away with:

• Practical tools to support your emotional wellbeing and nervous system

• Clear guidance to help you navigate daily life challenges with greater ease

• A renewed connection to your intuitive self

• Insight into what truly matters to you & clarity about what’s been getting in the way

• A lasting sense of spaciousness, presence, and self-trust

This is a day to come home to yourself.

To remember what’s been quietly waiting inside you all along.

To move forward—not with force, but with alignment.

Logistics:

A cosy space, bolsters, blankets, yoga mats and cushions provided.

Tea/coffee/snacks provided - BYO lunch and cafe's close by

Bring your open heart, open mind, journal, lunch and waterbottle