Whole Man: A Holistic Approach to Men's Wellness

Unleash Your Potential with Whole Man - Mondays 6.45-pm 8.30pm 4th, 11th, 18th, 25th November. 

Join us for an empowering 4 weeks program during Men's Mental Health Month focused on men's health and well-being. "Whole Man" offers a holistic approach to nurturing every aspect of your life. By stepping into your strength, embracing and celebrating the authentic you.

Men's mental health has unfortunately been overshadowed by societal expectations and stigma's.  Men's mental health concerns have historically been under-discussed and under-addressed. Whole Man is a program that will help men come together with connection, and feelings of inspiration. Over the weeks we will be recognising shame and triggers within, and share that it’s ok to reach out and ask for help, and that asking for support is not a weakness.

Proceeds will go to Men's Mental Health Month - Movember.

What 4 week program includes: 

Discover the tools to enhance mental clarity, and emotional balance. Connect with like-minded men and explore pathways to thriving, not just surviving.  Each week there will be 1 amazing guest speaker for 20-30 minutes and a chance to share (or not) to listen with a compassionate heart.  

After each speaker we will dive deep into a tranquil world of sound and vibration with her magical crystal bowls. Let Maria guide you to a state of profound peace and realigning of of your mind, body and spirit. Maria's magic lies in her ability to create a space where individuals can release old energies and embrace the calming influence of calming theta brainwaves. Releasing of energy blocks and emotions out of the body without speaking a word!

Don't miss out on this transformative journey!

Space Facilitator - Maria Romero - Sound Bowl Facilitator & 10yrs Cert Energy Healer - Trauma Informed Facilitator - Transformational Guide.

Our Amazing Inspiration Speakers inc:-

Monday 4th Nov | Jonny Bear - "Standing Tall in our Truth" “The Brave Hearts” - Way Of the Spiritual Warrior  & Creator of “The Wellbeing Foundation New Zealand”.

Monday 11th Nov | Robert Gilbert - Tumuaki | Principal - Papanui High School  "Will I ever be good enough"?
In this heartfelt session, Robert Gilbert shares his personal journey through childhood trauma, the grief of losing a son, and overcoming imposter syndrome. His story offers insight into healing and finding strength in vulnerability, inspiring men to embrace their true selves and rise above life's challenges. Robert has a background in the arts, 27 years in education.

Monday 18th Nov | Robert Rae -  “Suicide, Shame Vulnerability” Cert IV Mental Health and Wellbeing, studying to become a Support Worker.

Monday 25th Nov | Jason Seaward - “Men in Leadership” is a coach who supports men on their journey back from unhealthy people pleasing traits to confidence as a leader in all areas of their lives.

The Whole Man program will be a compassionate, confidential, safe and sacred container, promoting open conversations, with men  sharing their stories, or just come to listen and know that you’re not the only one carrying the same issues, fostering open discussions.

All inclusive - All men from all walks of life WELCOME to join.  18 years+