Wholehearted Exchange : Practical Skills for Volunteers

Volunteers of the Yila Healing Trail and the Shoalhaven, Transform Your Experience!

Are you a volunteer who:

• Seeks deeper connections within your volunteer community?
• Notices patterns of always taking care of others?
• Wants to balance giving with receiving?
• Aims to understand and ask for what you truly need?
• Desires tools that will enrich both your volunteer work and personal life?

Join us for a day of transformative practices through a radical inquiry into Giving and Receiving.

This program, inspired by the Leading-Edge work of Dr. Betty Martin, offers practical exercises to help you:

• Enhance your consent, boundaries, and domain skills.
• Discover what true giving and receiving mean.
• Rewire old patterns and foster new, balanced behaviours.
• Understanding emotional cues as indicators of over giving and finding the sweet spot.
• Gain insights that will benefit your volunteering, personal, and professional life.

Why Attend?

Hear from fellow volunteers:

• “Balancing giving would be life-changing.”
• “Finding balance while keeping my passion for helping.”
• “Tools to manage invisible labour and enhance well-being.”

About Your Facilitator:

Karen Austen is an international speaker, best-selling author, facilitator, coach, and mentor. After a 25-year career in criminal justice, she found new vitality through mind-body medicine.

Karen brings authenticity, passion, and a deep understanding of human potential and communication to her work. She is one of three Australian Certified Wheel of Consent Facilitators specialising in over-giving and burnout.

Contact Information:

Passion on Purpose
www.karenausten.com
Ph: 0405 597 461,
Email: karenausten@gmail.com

We look forward to your participation and to fostering a stronger, more connected volunteer community.