Over a decade ago, Lizzie Williamson suffered terribly from post-partum depression. Her struggles and shame lead her down a slippery slope, until one day she did one small thing that turned her life around.

Tune in to this honest and inspiring story about how one brave woman recreated her life to go from being at rock bottom to being on stages around the world with rock stars.

About Lizzie Williamson:

Dubbed by the US media as ‘the excuse-buster from Down-Under', Lizzie Williamson is on a mission to help people energise their day and to transform the way they work and feel. Lizzie’s energising breaks and keynotes enliven conferences and corporations across industries with clients including Amazon, KFC, Lenovo and Schwarzkopf. She has energised hundreds-of-thousand attendees around the world on both small and large-scale meetings, sales events, training days and conferences, featuring President Barack Obama, Michelle Obama, Tony Robbins, Arianna Huffington and the Dalia Lama. Lizzie is the founder and author of Two Minute Moves, a certified personal trainer, a regular guest on morning television and has been featured on Good Morning America and Today Show.

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