Event description
The long dark days of winter can lend themselves to physical stagnation, fatigue, and hibernation. In this retreat we will honour the pause, and call on the light within.
This time of year holds such a beautiful and soulful energy. It gives us time to cultivate warmth through gathering with others and taking care of ourselves.
Join for a day of flowing yoga, breathwork, workshops, meditation and yin.
Includes a delicious 2 course lunch at the amazing Bangalay Dining.
Shoalhaven heads.
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