Clear Heart, Strong Body for your Winter Rest and Restoration

It's been a tough few years.. each blow, disappointment or sadness may make
your heart harden just a little, it may crack wider or bruise deeper...

You want your heart to feel safe to open again.. you need to be kind and
compassionate... to you... to help strengthen and bring vitality back to
your heart space.

And, so...

Welcome to your Winter Heart Space!

Welcome your winter energy with warmth and gratitude...

Your winter body needs support to be healthy, with a strong immune system,
and so does our heart space. We need to release toxins, ingest healthy
and nutritious options and we need to rest and revitalise.

This time together will be a time to support your whole immune system...
to be aware of the toxins or unhealthy habits held inside... to bring clarity and energy to what your Heart Space
needs... and to support mind, body and spirit to shine with rest, warmth and energy.

On Sunday 19th June 2022, at 3.30-5pm, in Dee Why,

Lisa will be hosting this time for you - to rest into, be
nurtured for, and revitalise your Winter Heart Space.

Winter is traditionally a time to go inward, to hibernate, and rest and restore...
our busy lives don't often let us live in this seasonal way, and so it
is necessary to make time that allows this slowing and rest.

Join me on Sunday 19th June - give yourself the time to nurture, so that your
Winter Heart Space can rest and restore.. to revitalise and to heal.

And, so...

Come, rest, be warmed by the fire*, detox and build your immunity...

Welcome your winter energy with ease and grace...

Our winter body needs support to be healthy, with a strong immune system, and so does our heart space. We need to release toxins, ingest healthy and nutritious options and we need to rest and revitalise.

That is exactly what this time together will be - a time to support your Heart Space immune system... to be aware of the toxins or unhealthy habits held inside... to bring clarity and energy to what your Heart Space needs... and to support your incredibly beautiful Heart Space to shine with Warmth and Gratitude.

On Sunday 19th June 2022, at 3.30-5pm, in Dee Why, Lisa will be hosting this time for you - to rest into, to be nurtured for, and to revitalise your Winter Heart Space.

The Winter season is traditionally a time to go inward, to hibernate, and rest and restore... our busy lives don't often let us live in this seasonal way, and so it is necessary to make time that allows this slowing and rest.

Join me on Sunday 19th June - give yourself the time and nurture you need so that your Winter Heart Space can begin to rest and restore, to revitalise and to heal.

What will we do?

With a combination of any of the following, Lisa will guide you into your Winter Heart Space with gentleness and fun - meditation, acupressure, essential oils, card reading, questing, tea ceremony and more.

The amazing Amanda Pittas, of Nutritional Balance in Collaroy, will also be sharing some tips, recipes and ideas for our winter immune strength.. to bolster our body and Heart Space immunity.

How to join in?

Simply purchase your ticket - your cushion is waiting for you...

I am so looking forward to supporting you and your Winter Heart Space,

Lisa

* a metaphorical fire!