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Winter Solstice Restorative Yoga, Meditation & Sound Bath with Emma (Natimuk Wellness Project)

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ArapilesFlow Movement Studio
Natimuk VIC, Australia
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Sat, 21 Jun, 4pm - 5:30pm AEST

Event description

📍Location: ArapilesFlow Movement Studio, 117 Main Street, Natimuk (enter via Depot Lane)

As we welcome the stillness of the Winter Solstice, this session offers time to settle into the quiet of the dark and acknowledge the slow, steady return of light.

*Restorative yoga to gently release tension and ground the body

*A guided meditation to connect with the quiet wisdom of winter

*Sound healing will be gently woven into the practice to support stillness and ease.

Intention for the Practice:

The Winter Solstice marks a sacred pause, a time to turn inward, rest, and reconnect with your inner light. This workshop offers a sanctuary to slow down, restore your energy, and align with the natural rhythms of the season. Together, we’ll hold space for deep rest, reflection, and gentle renewal.

All levels welcome.

~

The Natimuk Wellness Project is a program of wellness and nature-based activities curated by Melissa Edwards and hosted in the rural Victorian town of Natimuk.

Subscribe to the mailing list: subscribepage.io/natimukwellness
Facebook group: facebook.com/groups/natimukwellness
Instagram: @natimukwellness

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ArapilesFlow Movement Studio
Natimuk VIC, Australia