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Winter Solstice Sunrise Sauna

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The Sauna Project Taranaki
New Plymouth, New Zealand
Leigha
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Sat, 21 Jun, 8am - 9:30am NZST

Event description

Join Leigha on a transformative journey of mind and body as we celebrate the shortest day of the year. Rising with the sun, immerse yourself in a guided 90-minute silent sauna experience honoring each the 4 elements, enhancing awareness of the brain and body.

- Sound Journey

- Fire and heat 💥

- Coldwater Contrast Therapy

- Aromatherapy and aufguss.

- Blue lotus tea and breath.

- Palo Santo Cleanse

What to bring:

- Water bottle

- Togs and 2 towels

- An open mind

Limited tickets available.

Please arrive 5 minutes early to allow time to settle in

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The Sauna Project Taranaki
New Plymouth, New Zealand
Hosted by Leigha