Winter Solstice Yin Yoga & Cacao
Event description
“On the shortest day, and the longest night… keep your inner light shining bright.” – Nell Regan
Winter’s stillness invites us to retreat inward— into warmth, reflection, and deep rest. Like the quiet hush of nature, this season asks us to slow down, soften, and listen to the subtle stirrings within.
Join me for a nourishing Winter Solstice morning to honour the turning of the season. Enjoy a nourishing Yin Yoga sequence, gentle Pranayama, Ceremonial Cacao and Yoga Nidra to help create space to release, replenish, and realign with your inner light.
This practice will invite softness into body, mind, and spirit— offering stillness, calm, and connection as we transition through the darkest night and welcome the return of the light.
Your morning includes:
✨ Gentle Pranayama + Yin Yoga
✨ Guided Yoga Nidra
✨ Ceremonial Cacao to close
No previous yoga experience is needed—this is a space for rest, reflection, and simply being.
✨ Spaces are limited – book now to secure your place.
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