Winter Wellness: Herbal Preparations for the Cold Season

Prepare for the winter season with practical herbal remedies to support immune health and soothe common cold-weather complaints. In this hands-on workshop, participants will learn about herbs traditionally used to promote resilience and comfort during the colder months, including remedies for sore throats, congestion, coughs, and overall wellness. Together, we will prepare simple herbal products in the kitchen and discuss how to safely incorporate them into a home apothecary. Leave with handcrafted remedies and the confidence to support yourself and your family throughout the winter season.