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Winter Sound Bath Series – The Wisdom of Water

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Green Monday Studios
Carlton VIC, Australia
Spectra Wellbeing
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Event description

Escape the winter chill and find deep inner peace with our Winter Sound Bath Series: The Wisdom of Water.

Join us under the radiant winter full moons for a deeply restorative sound bath journey in Melbourne. Held across the coldest months of the year, each session aligns with the full moon—a powerful time for deep reflection, release, and energetic reset.

Guided by the ancient seasonal wisdom of Traditional Chinese Medicine (TCM), this unique sound series specifically supports the Kidney meridian and the Water element. These vital aspects govern your core vitality, inner stillness, and spirit of willpower (Zhi). Expect profound rest, gentle resonance, and deep seasonal nourishment as you journey inward.


🌀 You’ll Experience:

  • A full-body sound journey using Himalayan full moon singing bowls, gong, chimes, and other therapeutic instruments.

  • Focused energetic support for the Water element and kidney–bladder meridians.

  • Guided rest, lunar reflection, and emotional release.

  • A grounding tea ritual to gently return you to the present moment.


📅 Session Dates & Themes:

🌕 Session 2 – Awakening Willpower

Saturday 13th July | 3:45–5:15 PM
Explore the Zhi spirit of the kidneys, associated with willpower and courage in TCM. Through sound and guided rest, you’ll be invited to clear fear and strengthen your inner resolve under the brightness of the full moon.

💧 Session 3 – Return to Flow

Saturday 9th August | 3:15–4:45 PM
As winter begins to shift, we turn to the Bladder meridian, clearing stagnant energy and making space for renewal. This final session supports emotional flow and prepares you to emerge from winter restored.

🎟️ Booking Options:


– Join any 1 session: Standard price $35.00
– Book 2 sessions: Receive 5% off

Important Information:

  • What to Bring: Yoga mat, blankets and bolsters will be provided, please bring a cushion for your comfort, and a water bottle. Dress warmly in comfortable layers, with warm socks.

  • Spaces are limited. We recommend booking in advance to secure your spot.

Let the full moon light your path inward. Come to one session, or journey through all three to feel deeply supported this winter.

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Green Monday Studios
Carlton VIC, Australia
Hosted by Spectra Wellbeing