Winter Song - Women's Singing Retreat

Winter Song is a one day singing circle retreat at one of my favourite places, the iconic Q-Station on Garangal, saltwater country, North Head, Manly, with me Angie Who, your local song sharer, independent artist & family music maker. 

Did you know that when you sing...
- in a group, your brain waves & heart beats sync up
- your stress levels lower
- oxygen levels increase
- endorphins and oxytocin are released in your brain, increasing social bonding and your sense of wellbeing

You don’t have to be a professional or experienced singer to reap any of these benefits (and there are so many more).

At Winter Song we'll sing simple songs taught by ear. No sheet music, no solos, no experience required. We are just going to sing for joy, it's all about participation, not performance. 
If you can talk, you can sing, I don't care what they told you in grade 4 ;)

WHEN:
10am-4pm Saturday 26th July

COST:
Early Bird Ticket $150
Later Bird Ticket $185

Your ticket includes:
- Free flowing tea and coffee
- Morning tea on arrival
- Lunch
- Mulled Wine and Nibbles at the conclusion of the day
- Lots of breathing, singing, being
...and potentially a short walking tour (tbc)

Want to stretch it out?
- The day will conclude with mulled wine and nibbles, so do stick around beyond 4pm if you can.
- There’s also the option to stay the night before/after/both, Q-Station will provide a 10% discount for those wishing to stay.
- There are restaurant options down by the water if you wanted to stay for dinner.

If you enjoy Q-Station as much as I do, you may never want to leave!

Nourish your soul, regulate your nervous system, take a dang moment to breathe, relax, connect with yourself, your surroundings and each other.

Music is magic...hope you can join us.

Angie Who x

I conclude with these words from the founder of Singing Mamas...

"Perhaps we'll never truly understand what a song is, where it comes from, where it exists when it's not being sung, or how it seems to carry with it its unique medicine, over hundreds of years and thousands of miles through millions of people." (Kate Valentine UK)