Women's Circle - Mānava and X-Hale

A moment for you to come home to yourself 🌹

Hi beautiful community! 

Before the busyness of the holiday season begins, we invite you to join us for a restorative session to help you slow down and reconnect with yourself.

So much of life asks us to focus outward and we rarely give ourselves the space to notice what's happening within.

This is an invitation to press pause and connect with three aspects of ourselves:

🌀 Body - through Pilates-inspired flow
🌬 Spirit - through Cacao and a light breath activation
🖋 Mind - through reflective journaling and gentle inquiry

Whether you're feeling stretched, disconnected, or simply craving a little time for yourself, we hope you'll leave feeling more grounded, more connected, and with a deeper relationship to yourself than when you arrived.

Our spaces are created with deep intention to support you in reconnecting back home to you.

We can't wait to share this space with you.

MEET YOUR FACILITATORS:

Lauren - Co-founder of MĀNAVA, wife, mother, and a woman passionate about helping other women build a deeper relationship with themselves.

Ellie - Co-owner of X-Hale Pilates, Pilates instructor, mother who is passionate about helping women feel strong, supported, and at home in their bodies.

DATE: SUNDAY 29th of NOVEMBER

TIME: 11.30-1PM

EXCHANGE: Early Bird $44, Full price $55

WHAT TO BRING: Water bottle, comfortable clothing, an open mind and heart 

WHERE: X-Hale Pilates Studio, Conder. 

Please note: This session includes a light breath activation to support reflection and presence. It is not a full breathwork session.

REFUNDS:

Tickets are non refundable however you can gift your ticket to a friend or family member who may benefit from a beautiful afternoon of connection. Tickets may be changed to another date up to but no later than 48 hours prior to the events start date.