Event description
This women's circle will involve:
- Drum clearing
- Grounding meditation
- Optional sharing circle - an invitation to express what is on your heart
- Journaling
- Tea
- Yoga nidra
The aim of this women's circle is to provide a nurturing space for women to gather & share story medicine. In circle, we heal by expressing our heart & being witnessed, in a non-judgemental, supportive space. You will connect deeply with yourself, and others.
The grounding meditation and yoga nidra also allow your mind, body and soul to relax and be nourished.
When: 31st of March, 2:30pm. Finishing between 4 - 4:30pm.
Where: Wild dog studio, Apollo Bay. Exact location will be emailed to participants before the event.
What's included:
- Yoga mat
- Bolsters and cushions
- Tea
- Blankets
What to bring:
- Warm, comfortable clothing, extra layers if you get cold
- Water bottle
- A journal and pen
- If you chose, a sacred item to place on the altar for the duration of the circle
This circle is limited to 8 participants, to allow for an intimate and nourishing connection for all.
Tickets are non-refundable but can be transferred to future events. If this event is cancelled by the facilitator due to unforeseeable circumstances a refund will be offered. Please email thespiritofbeing@gmail.com if you have any questions or concerns.
With love & joy,
Azana
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