Women's Day Retreat : Spring Equinox - Re New You

A harmonising day of Nature connection , Yoga, Breathwork and meditation - an opportunity to put your responsibilities, roles & busyness of modern living aside, to recharge your body , mind and soul....and to receive -.

What TO EXPECT :✨

~ Flowing gentle morning Yoga practice to purify, to stretch and strengthen the body , clear the mind and create balance and innner harmony.
~ Guided Meditations & Pranayama to clear any stress or tension - to better align with the higher aspect of yourself, & to enhance intuition.

~Forest Bathing.

`Cacao Ceremony - 🙏with ceremonial grade Cacao

~ Nature - deep nervous system reset.

~ Breathwork practice to help shift and clear blocked or stagnant energies.

~Sound Healing Journey by Tarsila from Crystalline Energy , with Crystal bowls, rain stick , Native american Indian flutes, chimes, harp, drums and more !

~ A relaxed, friendly and small group of wonderful women .

- Beautiful surrounds on private land.

~Shared lunch together (please bring a vegetarian dish or some contribution ) surrounded by the gum trees, in a peaceful, beautiful, private location.

Note : Address will be sent out after payment transfer -Private Cottage/ Temple - The Mysterium . This day retreat takes place on Gadigal Land, Elanora Heights.🌱

Dreaming a New Way (New You) Day Retreat is a seasonal offering... a chance for women from all walks of life, all ages and abilities - to join together for a day of deep rejuvenation & rememberance of our true nature.
Come as you are, be supported by the magic of the land, the practices and ceremony, the connection of other Women. Leave feeling inspired for this new cycle, clear and grounded - Rejuvenated and deeply relaxed.
- We honour the original custodians of the land.
For thousands of year women gathered together in community - Together we allow the magic to unfold.

This Women's day retreat is a chance for us to connect , gather and celebrate the Equinox. stepping into SPRING - .
The Spring Equinox is an opportunity for re birth, for birthing new ideas, profects and intentions/ ways of being - as we step into a new cycle together.
Let's Celebrate together!