Are you ready to move, connect, and nourish your body and soul? Lace up your hiking shoes and join us for a refreshing 1 hour fitness hike through scenic trails that promise stunning views and invigorating climbs. Join our community of women meeting each month for this event which is followed by a well deserved community brunch.

This hike features a varied terrain route that will take you through beautiful nature paths. Led by an experienced outdoor leader the session will focus on endurance, strength and stamina building whilst focusing on mindful movement, helping you connect with your body and nature. After our energising hike, we’ll gather for a nourishing shared brunch, allowing you to build meaningful connections with fellow participants who are also on their wellness journeys.

Don’t miss this chance to empower yourself, connect with nature, and forge lasting friendships.

These fitness hikes (Hike-Fit) will form a key part of training to join the Nature Ritual community for longer and more challenging hikes and adventures.

YOUR HIKE-FIT JOURNEY (9am-12pm):

🥾 Guided Fitness Hike: Experience a nature trail with varying terrain to suit all skill levels (1-1.5hrs of walking depending on fitness level)

🥾 Nature Connection: Along the way there will be opportunities to slow down and connect with nature through nature-based practices

🥾 Community Connection: Meet fellow hiking enthusiasts, share tips, and make new friends who share your passion for adventure.

🥾 Post-Hike Celebration brunch: After completing the trail, join us for a well-deserved brunch featuring an array of delicious foods including summer fruits, sourdough with condiments, granola, teas and coffee and other yummy delights (all vegetarian and vegan)(gf options available on request please inform host)

YOUR NATURE IMMERSION JOURNEY (12:30-3:30pm):

🌿Grounding Ritual & Intention Setting: We'll begin with a grounding ritual to centre ourselves and connect with the land, setting intentions for the journey ahead.

🌿 Mindful Nature Walk: We’ll embark on a mindful walk through scenic surroundings, inviting you to slow down and immerse yourself fully in the sights, sounds, and scents of nature. This short mindful walk allows you to step out of the everyday and into the moment, deepening your connection to the natural world.

🌿Creative Expression Inspired by Nature: Inspired by the walk and the full moon’s quiet influence, you’ll dive into a creative activity to express what you’ve experienced. Don't worry you don't need to have experience in arts and crafts, this session is designed to help you capture your reflections and connect with your inner self. You may choose to journal, paint or draw, all supplies will be provided however if you prefer to bring your own supplies you're welcome to!

🌿Closing Circle & Reflection: We’ll close with a reflective sharing circle, honoring each other’s experiences and insights from the day. Here, we celebrate our time in nature and the personal intentions we’re ready to carry forward.

Don’t miss this opportunity to challenge yourself, connect with nature, and create lasting memories. Whether you’re a seasoned hiker or just looking to challenge yourself and increase your fitness level, we can’t wait to see you on the trail! If you are unsure about your fitness ability for this hike please contact Lotus directly for a chat.

JOIN US FOR OUR NEXT HIKE-FIT AND WOMEN'S NATURE IMMERSION:

DATE: Sunday 16th of March

TIME: 9am-3:30pm

LOCATION: Nestled midway between Burleigh Heads and Byron Bay on a beautiful private property near Murwillumbah, NSW (full address provided on ticket purchase)

WHAT TO BRING:

* Water bottle with 2Ls of water

* Hat, hiking shoes/boots, sunscreen, raincoat (weather dependent), mozzie repellant (natural if possible), hiking poles (if you need them)

* Optional: Your journal/pen/art supplies (basic supplies will be provided)

* A small item for our nature immersion altar if you feel called

TICKETS:

Hike-Fit & Nature Immersion (early bird): $79

Hike-Fit & Nature Immersion (general admission): $89

**Become a member of our private Nature Ritual - Women’s Hiking, Nature and Adventure Facebook Community **

NOTE:

- This event is in NSW and will be running on daylight savings time so please double check you have the right time if coming from QLD

- The event is for women 18yrs+

- You'll need to sign a waiver to participate in this event.

- Moderate level of fitness is required for a grade 3 hike. The trail is fairly well maintained but there is uneven surfaces. There is a large incline and decline on a wide track.

- Please be responsible and aware of your physical and mental abilities and only choose to participate if it's right for you and your body. This event is not intended as therapy, please seek advice from health professionals if this is what you are needing.

- The host will monitor weather conditions and will only cancel the event if there is extreme weather. We will still walk in rain if safe to do so (it's part of the fun). Refunds will only be provided if the host cancels the event due to weather, although the host will make every attempt to reschedule.

Women's Monthly Fitness Hike & Brunch (Hike-Fit) + Nature Immersion

Choose your tickets

Hike-Fit & Nature Immersion (early bird) 1 ticket

Hike-Fit & Nature Immersion (general admission) 1 ticket