Women's Wellness 1 Day Escape | FEB 23

Join myself Mel Macer & Bei Sale for a beautiful relaxing, nourishing one day retreat style escape.

LOCATION: TBC
DATE: Sunday FEB 23rd
TIME: 9am - 4pm 
(Please arrive between 8:45am-9am)

We invite you to step away from your everyday busyness. If you are feeling challenged, overwhelmed, unbalanced & need a break, this 1 day escape is the perfect opportunity for you to make time for YOU. Rejuvenate your Juju, Uplift your Spirits, Activate your Awareness, Realign & Reconnect creating a Balance within heart, mind, body, spirit & soul. 

Come & receive tools to deal with our daily demands, to breathe calmly to help settle any anxiety & to recognise that YOU need to be NURTURED AS WELL 🦋 

What’s Included: 

💜Welcome circle and day overview 

💛Introduction to journaling with some journal prompts to help you if you feel stuck

💚Slow Flow Yoga with Bei 

🩷Breathwork & Manifestation journey facilitated by Mel 

🧡Wholesome Scrumptious Nurturing Yummy Lunch prepared with Love by our private Chef Bei - All Plant Based 

🩵Crafts  😃💃🏼🙏🏻 Crystal Nature Wands!!

🤍Sound Journey with Bei & Mel 

💜Various teas, fruits and some treats provided through out the day 

It makes for a perfect gift to self or as a gift for your mum, sister or bestie to join you and share a special day together.We will be by your side holding a Safe Space for you to totally Let Go. You are with us to receive Ease, Joy & Glory.

🌟You Are Enough 🌟
Through guided visualisations, yoga, breath, meditations & manifestations you will start to Discover Yourself, giving Yourself permission to follow a path in the direction of the true Home in your Heart 💚

Feel free to reach out to Bei or Mel via DM on FB or Insta with any questions you may have. All bookings via Humanitix.

WHAT TO BRING: 

*Water Bottle 
*Journal & Pen 
*Blanket, Socks, Small Cushion (if you want)
*Open Heart & an Open Mind 
*Dress for Comfort 

**Some Yoga Mats and bolsters are supplied, if you have a bolster or mat you love feel free to bring it along, but not necessary 

🩷  Big Love 
Bei & Mel