Women's Wellness Summit

Elevate Your Wellbeing at the 2024 Women’s Wellness Summit in Cape Paterson!

Are you ready to deepen your understanding of yourself and unlock your full potential? Join us for the 2024 Women’s Wellness Summit—a transformative experience designed to help women authentically connect with themselves and others. 

Date: Sunday 6th October
Location: Cape Paterson Surf Life Saving Club

What Awaits You:

🌟 Expert-Led Workshops

• Burnout and Connection: Tegan McKay, Psychologist and Director of The Mindful Hub, will lead a powerful workshop on overcoming burnout in women. Discover the importance of connection and learn to listen to the subtle messages your body sends.
• Nervous System Mastery: Megan Sinclair, Psychologist and Director of Wellness Avenue, will share her exclusive framework for understanding and embodying your nervous system. Learn practical techniques to navigate life’s ups and downs with ease.

📝 Personalized Workbook:
Together, Tegan and Megan will guide you through a tailored workbook designed to help you uncover your values, connect with your purpose, and elevate your overall wellbeing.

🎤 Panel Discussion:
Join Tegan McKay, Megan Sinclair, and podcast host Madelyn Carafa from The Healthy Hustlers for an engaging panel where they’ll share their journeys to finding purpose in both their personal and professional lives.

🧘‍♀️ Meditation Practice:
Consolidate your learnings with a rejuvenating meditation session led by Jordan Brown, helping you anchor your new insights.

🥗 Nourishing Lunch:
Enjoy a delicious, gluten-free, vegan lunch curated by local caterers The Wanderlust Chefs. Select your meal option when purchasing your ticket. These meals have been designed to optimise nourishment. 

🌊 Connect and Reflect:
Wrap up your day with a serene walk down to the beach (weather dependent), deepening your connections with fellow attendees.

Venue: Immerse yourself in the breathtaking views at the Cape Paterson Surf Life Saving Club, where you'll be surrounded by a community of like-minded women.

Dress Code: Stylish lunch with the girls

Secure Your Seat Today! Don’t miss out on this unique opportunity to invest in yourself and your wellbeing. 

For any questions, feel free to reach out to Megan at meganthepsych@gmail.com.