Event description
ARE YOU READY TO DEEPEN YOUR UNDERSTANDING AND ELEVATE YOUR WELLBEING?
If you're ready to understand yourself on a deeper level, find alignment and purpose... Then Join us for the 2024 Women's Wellness Summit.
We will be joined by Tegan McKay (Psychologist and Director of The Mindful Hub), who will be facilitating a workshop on burnout in women. You will be learning about the importance of connection and how to tune into the subtle messages our body sends. Tegan will share her exclusive presentation that has been delivered successfully to organisations, businesses and groups across Gippsland.
Our second presenter will be Megan Sinclair (Psychologist and Director of Wellness Avenue), who will be facilitating a nervous system workshop. Megan will reveal the exact framework that she uses with her clients that support them too deeply understand their nervous system. This is not your average workshop: you'll be learning how to embody each nervous system state and utilise different practices to navigate the ebbs and flows of life.
Together Tegan McKay and Megan Sinclair will guide you through a personalised workbook to help you uncover your values, connect to your purpose in life and support you to elevate your wellbeing.
Finally, Tegan and Megan will be joined by Madelyn Carafa (Podcast Host, The Healthy Hustlers) on a panel discussion. This discussion will explore how each has found their purpose in life and how they apply it in their personal and professional lives.
To support your body to consolidate your learnings from the day, we will be guided through a meditation practice by Jordan Brown.
Our local caterer The Wanderlust Chefs have carefully curated lunch options designed to support your wellbeing. You will be able to select one option when purchasing your ticket. All lunch options are gluten free + plant based.
To close out the day join us for a walk along the beach to continue the connection experience.
The Women's Wellness Summit is held at the stunning Cape Paterson Surf Life Saving Club, overlooking the beach. This event will be a morning of connection, education and embodiment. You will be surrounded by a community of like-minded individuals and it is a good opportunity to connect with those who align with you.
Dress code: Stylish lunch with the girls
Any queries can be directed to Megan: meganthepsych@gmail.com
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity