Womens Hormonal Health Information Session

Exercise for Women's Health Session - Veteran Health Week

Join us for an empowering educational session discussing how exercise can help Women’s Health Conditions as part of Veteran Health Week! Discover how exercise can impact your physical health, hormones, mental health, and more with insights from expert speakers! This interactive event will feature an educational section about women’s health, an engaging Q&A and fun hands-on activities designed to improve your knowledge around women’s health and exercise. Those interested will then be able to take part in a fun and exciting 10-week exercise program which will improve your mentality and mental health, improve your physical capabilities, and enhance your overall quality of life!

· Date: Tuesday 15th October 2024

· Time: 11:15 AM - 12:00 PM

· Location: RSL Currumbin - Spirit Den Room, 165 Duringan St Currumbin QLD

Any Questions please email: Laurend@veteransupport.com.au