Workplace Wellness - an Outdoor Office Day event

Name: Workplace Wellness - an Outdoor Office Day event
Start: 2026-10-22T12:30:00+1100
End: 2026-10-22T13:00:00+1100
Location: Belconnen, Civic, Tuggeranong

Tue, 20 Oct, 12:30pm - 1pm AEDT

Belconnen, Civic, Tuggeranong

Latitude 55 Outdoors

3 followers · Contact host

Description

Discover how spending time in nature can support your wellbeing at work.

This FREE lunchtime workshop will explore the benefits of spending time outdoors and share simple nature therapy techniques to help you relax, improve focus and manage stress.

You’ll also take away practical tools you can use on your own.

BYO picnic lunch (optional)

Various locations

October 20 - Belconnen

October 21 - Lake Burley Griffin

October 22 - Tuggeranong

Exact locations will be confirmed on booking.

Your host

Sarah Murray-Boyd is a Canberra based nature and forest therapy guide, outdoor activity facilitator and event manager.

She is passionate about the power of time in nature to heal, connect, teach and guide us, drawing on her own experience recovering from debilitating workplace burnout.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Host information

Latitude 55 Outdoors

3 followers

Contact host

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Latitude 55 Outdoors hosts one to three-hour nature connection and forest therapy walks for individuals, small groups and corporate clients.

Using Canberra's beautiful bush environment as the backdrop, these walks offer the opportunity to slow down, relax and reconnect with nature through mindfulness, grounding practices, and gentle intention setting.

Your guide is Sarah Murray-Boyd, a Canberra-based outdoor activity facilitator, nature connection guide and event manager.

Sarah is passionate about the power of time in nature to heal, connect, teach, and guide, and loves sharing that with visitors and locals.