Workshop: Feeling Stressed as a Working Mum? 3 Tips to Reduce Stress and Thrive at Work and Home.

Do you feel like you're spreading yourself too thin, feeling like you're getting nowhere, or feeling the constant pressure of trying to do it all. It’s exhausting, I’ve got three kids, including twins, and I know exactly how overwhelming it can be.

But I found ways to get control amongst the chaos, reduce my stress, and actually feel calm (most of the time). I have implemented specific tools into my own life to create more balance and I can’t wait to share what has completely transformed my own life.

In this session, we will cover: 

✨ 3 things you can implement this week to feel less stressed

✨ How your stress impacts you and your kids (and what to do about it)

✨ Practical tips to feel more in control of your day.

Who this is for? Any Mum's who feel like... 

• You've lost connection with friends or family/ your partner. 
• You don't feel like you are really present at work or home. 
• You neglect your own health wellbeing, maybe you keep getting sick or feel a bit gross (or is that just me?)  
• You're snapping at others and loosing your patients? 
  
• You can't focus- feel like you're overthinking and not taking action. 
• You're getting upset over silly things
• You're not sleeping well and feeling constantly tired and exhausted. 

The details:

• - Tuesday 8th October 12.00pm
• - Online workshop.
• - If registered, you will be sent a recording

About Sarah:

Sarah is a mother of three currently ages 5 years and twins who are 3 years. After returning to work after her first baby Sarah realised that the juggle was seriously real. Trying to have a flourishing career and be a hands-on, present mum was not easy. Along came the twins and a whole new level of juggle began.

Sarah went on an incredible journey with her own mindset and implemented tools that allowed her to go from barely surviving to thriving as a working mum.

Sarah is the proud author of two books: “Working Mothers Inspiring Others” and “Working Dads and Balancing Acts”, runs workshops for organsiations to support their working parents and helps busy mums to live happier, more fulfilled lives. 

Register your details now and secure your spot- there are limited spaces available. 

If you can't make it live- I will be sending you the recording, so you won't miss out!