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Workshop: Herbs for Gut Health – Make your own herbal tea blend

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KIN Creative Space
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Kingborough Council
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🌱 Workshop: Herbs for Gut Health – Make your own herbal tea blend 🌱

Ready to feel less bloated and achieve gut health balance? Join your local women's health naturopath for a deep dive into what is causing symptoms like constipation, diarrhoea, stomach pain and flatulence. You will discover key gut health herbs and learn which ones are right for you!

Discover how nature’s most effective herbs can soothe digestive discomfort, enhance nutrient absorption, and promote a healthy microbiome. Sarah will lead you through the benefits of key gut-friendly herbs, help you formulate your own personalised tea blend and teach you how to prepare your herbs and incorporate them into your daily routine.

Whether you're dealing with bloating, irregular digestion, or just want to boost your overall gut wellness, this workshop provides hands-on guidance and natural solutions to help you feel your best from the inside out. Walk away with personalized herbal tea and a renewed sense of digestive harmony. 🌿💚

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KIN Creative Space
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Hosted by Kingborough Council