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Workshop Series: Reflect & Reset 2023 [Online]

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Event description

Join us for one or all of the workshops in this series to learn more about how you think, understand more in relation to why you think what you think, and start to consciously decide who you want to be and what kind of life you want to lead!

There are five ONLINE workshops in this series, each will run for 2 hours with limited places to ensure optimal engagement and value.
The price for each workshop is only $17pp and includes workbooks where applicable. 


Reflect & Reset: Vision Board Creation

Come and join us for a creative session, thinking about the future you desire and creating a vision board that reflects this.

You will need to provide your own resources for this session however I will provide guidance around what you will need.

Reflect & Reset: Your life

Discussion and activities will include:

  • Reflect on the eight key areas of your life, what you love, what you want to do more or, what needs some love and attention.
  • Reframe your perspective, thinking, language and intentions.
  • Reset with renewed enthusiasm and a clear path to start creating a life you love!


Reflect & Reset: Your relationship [SOLD OUT]

Discussion and activities will include:

  • Reflect on your tribal circle, your influences/role models, love languages, functional/dysfunctional behaviours, and communication styles.
  • Reframe your perspective, thinking, language and intentions.
  • Reset with renewed energy and a clear path to start creating a relationship you love!


Reflect & Reset: Your career [SOLD OUT]

Discussion and activities will include:

  • Reflect on your experience, interests, strengths, influences/role models, measures of success, etc.
  • Reframe your perspective, thinking, language and intentions.
  • Reset with renewed enthusiasm and a clear path to start creating a career you love!

Reflect & Reset: Your parenting

Discussion and activities will include:

  • Reflect on your tribal circle, your influences/role models, love languages, functional/dysfunctional behaviours, and communication styles.
  • Reframe your perspective, thinking, language and intentions.
  • Reset with renewed enthusiasm and a clear path to start creating a family life you love!

I look forward to seeing you there.

In the meantime, if you need anything at all or have any questions, please do not hesitate to give me a call. 

Kind Regards 
Rebecca Matthews
Mindset/Transformation Coach


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