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WTF Wednesdays: A Contemplative Practice

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Online Event
Sue - Coming Home Wellness
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Event description

Who says we can’t be real when being in the present moment?! During WTF Wednesdays we’ll explore mindfulness through self-compassion, breathwork, and gratitude. By guiding our attention to present internal and external experiences, we can cultivate greater senses of self-awareness and self-compassion.

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Online Event
Hosted by Sue - Coming Home Wellness