Wu Tao Dance Beginners Course
Event description
Introducing Wu Tao ~ the dancing way to balance & flow
Work with the elements and meridians in this restorative sequence of dances for harmony and joy.
If you are looking for:
- a ritual to connect to the elements
- a somatic practice to build mind-body awareness and bring the nervous system into a yin state
- freedom to move with your emotional body, releasing and letting go of tension
- a way to maintain emotional balance, peace of mind and a healthy body
...then this introduction to Wu Tao Dance will demonstrate a powerful yet gentle way to achieve this.
A unique dance as therapy modality, grounded in the proven system of Traditional Chinese Medicine, Wu Tao is an easy and joyful way to bring yourself back to centre.
Here’s what you will experience:
- How a Chinese Medicine approach to health can help you return to balance.
- How music and dance are powerful tools for improving health and wellbeing.
- A grounding 10 minute stretch routine that you can do at home.
- A sequence of nourishing movement that rejuvenates and replenishes vitality.
PLACES LIMITED - BOOKINGS ESSENTIAL
Regular Wu Tao practice dancing the five elements cycle runs 6.30-7.30pm each Thursday, at Corner Store Studio, corner of Price St & South Tce, South Fremantle.
Here's what previous course participants have to say...
"I HIGHLY recommend this workshop, Emma is an incredible teacher and I always left feeling so amazing!"
"So much has shifted. Connecting to self, connecting to others. Feeling joy and happiness"
"Wu Tao brings a feeling of flow, joy and divinity"
"Wu Tao is where spirituality and dance meet and take you on an amazing journey into yourself"
"It's a beautiful self care and self love practice."
(a favourite aspect was...) "Witnessing Emma's beautiful teaching style, so generous, graceful and honouring of where each of us was at each week."
"If you want a gentle movement practice in a benevolent atmosphere, Go! Emma is great. If dance interests you or if Qi interests you or shiatsu or chinese medicine, Go!"
(my most significant outcome was...) "A new technique for connecting to body and spirit. Emma is gifted instructor / practitioner."
#dance #healing #relaxation #tcm #wellbeing #balance #fremantle #perth #yin #vitality