Free Claremont Wellbeing Workshops

Tue, 8 Sep, 12:30pm - Wed, 4 Nov, 2:30pm AWST
Event info

Choose your tickets

  1. Session 1 - Understanding Mental Health & Wellbeing | Tue 8 Sep, 12:30pm ticket

    Tue, 8 Sep, 12:30pm - 2pm AWST
    Free
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  2. Session 2 - Managing Stress & Overwhelm | Tue 15 Sep, 12:30pm ticket

    Tue, 15 Sep, 12:30pm - 2pm AWST
    Free
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  3. Session 3 - Practical Tools for Anxiety & Emotional Regulation | Wed 16 Sep, 12:30pm ticket

    Wed, 16 Sep, 12:30pm - 2pm AWST
    Free
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  4. Session 4 - Mindfulness & Meditation | Tue 22 Sep, 12:30pm ticket

    Tue, 22 Sep, 12:30pm - 2pm AWST
    Free
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  5. Session 5 - Breathwork Basics & Nervous System Regulation | Wed 23 Sep, 12:30pm ticket

    Wed, 23 Sep, 12:30pm - 2pm AWST
    Free
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  6. Session 6 - Building Healthy Sleep & Daily Routines | Wed 14 Oct, 12:30pm ticket

    Wed, 14 Oct, 12:30pm - 12:30pm AWST
    Free
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  7. ession 7 - Building Resilience & Self-Belief | Tue 20 Oct, 12:30pm ticket

    Tue, 20 Oct, 12:30pm - 2pm AWST
    Free
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  8. ession 8 - The Importance of Connection & Reducing Isolation | Wed 21 Oct, 12:30pm ticket

    Wed, 21 Oct, 12:30pm - 2pm AWST
    Free
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  9. Session 9 - Managing Change & Life’s Transitions | Tue 27 Oct, 12:30pm ticket

    Tue, 27 Oct, 12:30pm - 2pm AWST
    Free
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  10. Session 10 - Navigating Grief & Loss | Wed 28 Oct, 12:30pm ticket

    Wed, 28 Oct, 12:30pm - 2pm AWST
    Free
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  11. Session 11 Healthy Relationships & Communication | Tue 3 Nov, 12:30pm ticket

    Tue, 3 Nov, 12:30pm - 2pm AWST
    Free
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  12. Session 12 - Accessing Support & Maintaining Wellbeing | Wed 4 Nov, 12:30pm ticket

    Wed, 4 Nov, 12:30pm - 2pm AWST
    Free
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  13. Package

    12 Workshop Package - Full Series ticket

    Inclusions
    • 1 × Session 1 - Understanding Mental Health & Wellbeing | Tue 8 Sep, 12:30pm
    • 1 × Session 2 - Managing Stress & Overwhelm | Tue 15 Sep, 12:30pm
    • 1 × Session 3 - Practical Tools for Anxiety & Emotional Regulation | Wed 16 Sep, 12:30pm
    • 1 × Session 4 - Mindfulness & Meditation | Tue 22 Sep, 12:30pm
    • 1 × Session 5 - Breathwork Basics & Nervous System Regulation | Wed 23 Sep, 12:30pm
    • 1 × Session 6 - Building Healthy Sleep & Daily Routines | Wed 14 Oct, 12:30pm
    • 1 × ession 7 - Building Resilience & Self-Belief | Tue 20 Oct, 12:30pm
    • 1 × ession 8 - The Importance of Connection & Reducing Isolation | Wed 21 Oct, 12:30pm
    • 1 × Session 9 - Managing Change & Life’s Transitions | Tue 27 Oct, 12:30pm
    • 1 × Session 10 - Navigating Grief & Loss | Wed 28 Oct, 12:30pm
    • 1 × Session 11 Healthy Relationships & Communication | Tue 3 Nov, 12:30pm
    • 1 × Session 12 - Accessing Support & Maintaining Wellbeing | Wed 4 Nov, 12:30pm
    Free
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Order summary

Free Claremont Wellbeing Workshops
Tue, 8 Sep, 12:30pm - Wed, 4 Nov, 2:30pm AWST
Subtotal (Net)0
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