Wyndham Active Holidays - Kids Strength and Conditioning Class (7 to 13 years)

*Registrations open 7 days before the session*

Are your kids interested in developing their strength and conditioning with the help of expert coaches?

This session for 7 to 13 year olds, is a games-based and developmentally safe approach to movement and fitness combined with a safe strength and conditioning programming.

Kids are coached to improve body awareness and control, and increase strength and fitness with a big focus on core strength. 

They will learn to move safely and efficiently, learn new skills they can use inside and outside of the gym (many with crossover benefits to any sport) and develop their physical and mental resilience in a safe, fun environment.

• Bring a drink bottle with water
• Wear comfortable clothing and sports shoes suitable to exercise in

Sign up today, and tell your friends. Places are limited, if you change your mind about attending please cancel your ticket through Humanitix so that others can join in.

Wyndham Active Holidays is being run in partnership between Wyndham City Council and local community organisations. This session is a partnership with CrossFit Hoppers Crossing.

The Active Wyndham Calendar aims to help more Wyndham residents to find physical activities that they enjoy. This session is part of the Active Holidays program, see the timetable here: wyndham.vic.gov.au/activeholidays

For more info about CrossFit Hoppers Crossing:

• Email: luke@crossfithopperscrossing.com.au
  
• Phone: 0401 466 835
• Website: crossfithopperscrossing.com.au/kids-program

Safety Information:

• Please get your name ticked off on the register on arrival
• If you feel unwell please consider whether you should attend the session.
• Please follow any processes in place as directed by the coaches.

Data collection and enquiries:

Registration information will be kept on a secure database and will be used in a statistical format for monitoring and evaluation purposes only. You may be contacted for feedback to help with course improvement/project evaluation. Medical information, name, age, gender and emergency contact details will be passed onto the coaches where required. For further information on how your personal and health information will be handled by Council, refer to Council’s Privacy Policy www.wyndham.vic.gov.au/privacy-policy

For enquiries please email: activewyndham@wyndham.vic.gov.au

If the participant has specific access requirements to participate please email activewyndham@wyndham.vic.gov.au so that we can check if we are able to cater for their needs.