Yin & Pins with Earth To Self Studio and Acupuncturist Samantha Booth

Take a slow Sunday afternoon to immerse yourself in a space of deep nourishment, relaxation and healing as yoga teacher Lauren Maree and Acupuncturist Sam Booth facilitate a deeply beautiful and cosy class that will restore balance to your being.

Accessible to any level, you'll embody a series of ground-based yin postures, held for a long time to unlock juicy qi flow. The mind follows into a blissful state and can take rest in a bath of sound and intuitive channellings from Lauren's teachings.

After our gentle Yin, immerse your mind and body fully with pins! Yes that's right tiny little acupuncture needles will be inserted into points along the meridians to promote connection of the mind and body aswell as inviting in clarity & calm.

If needles aren't for you, that's totally fine we can also massage these beautiful points so you still get to experience the magic.

Please, dress comfortably and bring your own yoga mat and drink bottle - everything else will be taken care of.

We look forward to welcoming you to Theia for this Soulful Sunday class.