Yin and Tonics

Enjoy an afternoon of Yin and Tonics, a unique yoga experience that blends the deep nourishing practice of yoga, meditation and yoga nidra, with the refreshing uplift of herbal tonics. 

Unwind in the tranquil and beautiful atmosphere of The Life Centre, as you are guided you through a restorative yoga practice, designed to release tension, enhance flexibility, and bring balance to your body and mind.

Afterward, stay and savor handcrafted herbal tonics that nourish and revitalize, offering the perfect complement to your practice. Whether you're seeking stillness, self-care, or community connection, Yin and Tonics promises to leave you feeling restored, refreshed, and grounded.

🧘‍♀️ No prior yoga experience is necessary.
🌿 Bring a mat, an open heart, and maybe even a friend.

Reserve your spot now and treat yourself to an afternoon of serenity and connection!

Brought to you by Renaissance Yoga. Looking forward to practicing with you xx