Yin Yoga + Sound Healing 90 Min FREE Event

Join me for this FREE Yin Yoga and Sound Healing event to celebrate Random Acts of Kindness Day. This is a heartfelt gift to the community, promoting kindness and goodwill while creating a ripple effect of positivity and inspiring others to pay it forward. Together, we will embrace stillness and surrender, uplifted by the soothing sounds of crystal singing bowls, rain drums, and Tibetan Tingsha cymbals. Through long-held, gentle poses, we will journey into deep connective tissues, unlocking flexibility, releasing tension, and restoring harmony within our bodies.

The slower pace and deep stretches help you enter a state of mindfulness, calming the nervous system and fostering inner peace. This event is ideal for anyone seeking to deepen their practice, find relaxation, and rejuvenate both body and mind.

Whether you’re a beginner or a seasoned practitioner, you’ll discover a nurturing space to explore relaxation and mindfulness. The slow pace allows you to fully immerse yourself in each stretch, making it a perfect opportunity to unwind and reset. Places are limited so book your spot today!

What makes this event great:

✨ Because you deserve it!

✨ It's FREE!

✨ Deep stretches that promote flexibility and release tension

✨ Cultivates mental clarity and a sense of calm

✨ A restorative practice for both body and mind

✨ Perfect for reducing stress and improving joint health

What to Bring:

⇨ Comfortable clothing

⇨ Yoga mat

⇨ Yoga Blocks or bolster, however if you don't have these, please bring a firm cushion or bed pillow for modifications

⇨ Blankets for extra support and warmth (optional)

Additional Notes:

→ please arrive 15mins before the event starts, doors will close at 4:30pm.

→ This event is beginner-friendly, with modifications available for all levels.

→ No previous experience with Yin Yoga is necessary; simply arrive with an open mind and a spirit eager to unwind!