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Yin Yoga and Deep Rest A Three Part Series online

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Yin Yoga and Deep Rest Online

This is a three part series with each session building on the previous

  • Monday 28 July

  • Monday 4 August

  • Monday 11 August

Time 7.45-8.45pm

Location Online Zoom

The Zoom link will be sent via email once you have purchased your ticket.

As Winter begins to merge with the Spring we are reminded to create a sense of balance and equilibrium. The quality of Winter a return inwards whilst the Spring is that of growth.

This series will assist you in creating more space however that might manifest for you. The postures and shapes of Yin enabling the total being to pause, feel and to notice without judgement. No previous experience is necessary, appear just as you are. If you were considering joining us for the Selby August immersion which will be in person, this would make a wonderful segue. I’m truly delighted to be able to share this offering with you 🙏💫

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