Yin Yoga at Greenstone Retreat

Saturday mornings are for self-care, tuning into your body. Join us each weekend for a gentle yoga class where we weave together breathwork, movement, stillness and release.

We’ll start by gently warming the body, then explore postures that help release the fascia, encourage deep stillness, and allow you to be comfortably uncomfortable. Modifications are always offered—whether you’re brand new, working through a niggle or two, or wanting to deepen your practice. Along the way, Kate shares a little yogic philosophy and wisdom, so no two classes ever feel the same.

To finish, sink into stillness with a soothing sound healing. Let the vibrations carry you into deep rest.

Wear something comfy that you can move and relax in, and bring a water bottle; everything else will be provided. If eating before, please eat lightly and leave at least 1 hours break for your food to digest.

Classes are held in our purpose-built sanctuary in the EVOLve studio at the back of Greenstone Retreat. Step out of the busyness of town and into your own local retreat space.