Yin Yoga 5.30-6.30 Monday - Online by RFDS

Everything you love about your weekly dose of Yin….just online via zoom and introducing our 'by considered contribution' option, to keep this service sustainable and ongoing.

Our donation options will be in three tiers so as to accomodate the variety of financial situations we have in the group.

There will always be a free option for those who couldn't come otherwise. 

An option for those who can contribute a little (they have to watch their dollars but can afford to buy the odd coffee) and an option for those who are more financially stable and can afford to contribute towards making this service sustainable.

Practicing at home is easier if you can set a bit of atmosphere by warming the space, lowering the lights and maybe even lighting a candle or doing something that sets a tone.

If you don't have a block you can always just use cushions or books....I've even used a UHT milk carton before lol

I'm happy to answer any questions so as to make your experience at home as close to what we have when in person.

I look forward to sharing space with you,

Naomi :)