Yoga, Kirtan & Feast
Event description
Join us for a nourishing afternoon of Yoga, Kīrtan and vegetarian Feast in the beautiful mud brick Yoga Shala, Warrandyte.
The program includes
3 pm - 5 pm Yoga asana with Isobel in the tradition of Vanda Scaravelli, a somatic exploration of body and breath to free your body from habitual strain and tension patterns.
5 pm Chai break
5.15 - 630 pm Kīrtan, mantra & sound exploration led by Agustina. An opportunity to connect with your voice and expression (no chanting experience needed).
6.30 - 8 pm Feast! A vegetarian/vegan, organic, wholesome dinner shared with likeminded community.
Please note there is only 8 spots for the whole day
And another 8 spots for Kīrtan and Feast.
Please contact us with any questions
ahimsafoundation@protonmail.com or 0498 389 653
Namaste,
Agustina & Isobel