Conscious Bronte Morning w/ Yoga, Breathwork and Journaling
Event description
Anna and our beach events return! Yoga and breathwork instructor Anna is back in the country so her and fellow breathwork instructor Niesha are teaming up again for a Bronte beach morning reset.
Expect:
🌀 a morning of connection
🌀 a gorgeous yoga flow
🌀 a regulating breathe
🌀 and a deep journal reflect
We are so excited to be back at the beach and to share with you a beautiful morning of connection to self and to others.
What you need to bring:
🌞 A towel (no yoga mat needed on the sand)
🌞 Bathers for optional post session swim
🌞 Pen and paper
🌞 Water
🌞 Layers for the early morning chill
🌻 Open and curious mind and heart
Can't wait to see you there! Let's go further, higher, and deeper together.
Lots of love,
Niesha and Anna xx
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