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Yoga for Good Community Class with Beata Heymann

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Event description

Community Class with Beata Heymann

Beata is the founder of Breath Circle which delivers mindful breathing programs to diverse communities.  She has a deep respect and love of the practice, as it has supported her own personal healing journey and re-connected her with her true harmonious nature.  This balancing and restorative community class offers a range of practices and techniques to support the shift from an energised state into a calm state of being, demonstrating how Pranayama can act as medicine to regulate the nervous system.

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