Yoga for Good Community Class with Clare Hattersley

Community Class with Clare Hattersley

Clare’s holistic hatha yoga class begins with Asanas (physical movements) to boost physical vitality, followed by yoga nidra for deep relaxation and Meditation for increased awareness and presence. She offers variations so you can practice in a way that suits you.

An experienced Yoga teacher and Creative Development coach who loves facilitating transformation for her clients through her offerings at ‘Inspire Creating’. Having practiced various yoga styles for decades, Clare teaches holistic hatha yoga interwoven with elements of other styles and a meditative focus.

This class will nurture you to explore your potential, regardless of age or physical condition. She will share a practice, which will leave you feeling refreshed, relaxed, and revitalised from a potent yoga experience.