Yoga for Good Community Class with Melina Murphy

Community Class with Melina Murphy

This loving-kindness yoga class is an extended version of Melina’s insight timer class, held weekly at 7 a.m. at the weekend and sponsored by a YFG. Based on traditional yoga, the sequences guide our awareness to be super kind and loving to ourselves as we move through this restorative yoga practice.

We fall into Self-love as we move and stretch to open the body, mind, and spirit to flow and dive into the deep well of happiness within.

Melina presented at our Annual Retreat 2024, where her joy brought us joy and laughter. She is a healer with thirty years of experience helping people create joyful well-being through counseling, herbal medicine, nutrition, and yoga.

As a teenager, Melina fell in love with yoga, and her passion is going strong. She has been teaching yoga since 2005 and has taught at festivals, in halls and rooms, at her local gym, online, and in her Natural Health Clinic on Djangadi Country.