Yoga for Good Community Class with Suze Male

Community Class with Suze Male

Join Suze from '42 Yoga' for a transformative yoga class focused on balancing the sacral chakra, the centre of creativity and passion. She believes yoga is the key to body, mind wellness and healing.  

In this class with gentle flows, breathwork and mindful practices, we will cultivate energy, release blockages, and ignite the creative spirit, as well as explore the profound connection between body, mind, and creative expression.

Suze's yoga combines with her writing in her new book, a yoga-for-kids adventure called Ursula the Roly Poly Unicorn to helps children develop strong self-esteem, through story and yoga as a positive and empowering tool.