Yoga for Stiff Folks 2025
Blackmans Bay Hall
blackmans bay, australia
Kingborough Council
Event description
Beat stiffness and soreness, increase flexibility, enhance muscle strength and stay active in this supportive chair based yoga class.
Helen from Bee Breath Yoga will be leading you through this 4-week program. Please wear comfortable clothing and bring along a water bottle and small cushion or rolled up towel.
Session dates are Tuesdays 4, 11, 18 and 25 February 2025.
This event is supported by Heathy Tasmania Lift Local Grants.
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