YOGA HEALING

What appears when you allow yourself to move more slowly?

Yoga Healing is an immersive experience that brings together slow, mindful yoga and sound healing.

Throughout the entire practice, the vibrations of crystal singing bowls accompany your movement, breath and moments of stillness. The sound creates a supportive atmosphere that invites you to slow down, release tension and connect more deeply with your body.

We finish with a longer relaxation, allowing the body to fully rest and receive the vibrations.

No previous yoga experience is required. This is an inclusive, multilevel practice where you are always invited to listen to your body and move at your own pace.

Come as you are and give yourself one hour to pause, breathe and return to yourself.

Movement that heals, sound that transforms.

Please park on Teak Circuit.

Kindly avoid parking on Tulipwood Drive, as we'd like to be respectful of our neighbours.

To make the most of this experience:

✦ Wear comfortable clothing
✦ Bring a bottle of water
✦ Avoid eating for at least one hour before the session, or choose something light
✦ Arrive 10 minutes early so you have time to settle in

Yoga mats will be provided, so there is no need to bring your own.